Thursday, 30 March 2017

10 sex tips for your first time with a woman


1. Nerves
"OMFG, how will I know what to do?" The world is full of information on what straight couples do in bed. In the papers, in the movies... everywhere. Girl-on-girl sex? Not so much. Even though having had male sexual partners may help inform a fair bit of what you do, it still might feel strange to be giving what you have previously received. The good news is that although tips and tricks are handy, sex is still largely intuitive whatever genders it's between. You might find you surprise yourself...
2. Communication
Your virgin voyage to the Sapphic Isles needn't come without a personalised map – or, you know, a super-hot Sat Nav with the voice of Marilyn Monroe, if you're lucky. You don't have to arrange a pre-coital business meeting with pointing sticks and blow-up dolls, but once you've brushed up on some girl-on-girl sex tips, simply talking dirty prior to the act is a great way to establish what you both do and don't want to try with each other. During the act? Never be afraid to say you've changed your mind about something – and always listen carefully to what she says too. Trusting your instincts, and each other, is a crucial part of enjoyable sex.
3. Masturbation
Girls have the same bits, yay – so what better way to practice? If you're a regular masturbator, great. If not, perhaps now is the time to learn more about it... Here's a handy guide to give you some pointers. Don't freak out if it doesn't work for you – solo sex isn't for everyone.
Another good way to learn more about vaginas is by putting a mirror between your legs and having a good look. Women's outer vaginas vary in appearance (so don't be shocked if hers doesn't look much like yours at all) but delve a little deeper and you'll find the important bits are generally in a similar area.
4. Boobs
I will never forget the first time I had a pair of boobs that weren't my own to play with. My mind went totally blank and I sort of flapped my hands excitedly at them. It wasn't my best sexual performance.
Some women don't like having their breasts touched at all. If that's you or your partner, that's cool. But if breast play is on the agenda then, as a general guide, start gentle – some women's boobs are more sensitive than others. Cup them delicately, trace them lightly with your fingers, kiss them softly... Try not to grab. If all is going well, then try licking her nipples, using circular movements interspersed with sucking (not too hard).
5. Fingering
Get those nail clippers out NOW. See those "lesbians" in porn films? I'm pretty sure 90% of their million-decibel screams and moans are because their co-star has snagged a crimson talon somewhere the sun don't shine.
Clitoral stimulation is how most women achieve orgasm, but each woman is different: some women enjoy very fast friction directly to the clitoris, for instance, while others enjoy slow rubbing on the outer lips. Don't be put off if you have to go through a bit of trial and error with a new partner.
Checked she's OK with penetration? Ready to go in? Start with one finger and build up – shoving four in at once, unless specifically asked to, can be considered bad form. You also need to make sure you keep an eye on what your other digits are doing – thumbs digging into thighs spoil the mood. Build speed up slowly.
G-spot stimulation sends some women wild, others are indifferent, and still others actively dislike the sensation of having it touched. "OK," I hear you cry, "but where the hell is it?" If you put your own finger inside you and hook it up as if you were beckoning someone, you will feel a spongy bit. It's easier for some women than it is for others to find it, so persevere. Wiggle your finger(s) on it and see what happens...
6. Giving oral
This seems to be the bit that scares first-time lady-lovers the most. It's also the hardest aspect of girl-on-girl sex to give clear, one-size-fits-all advice on – sorry ladies! Again, starting slowly is a good plan. Gently part her outer labia and lick up from the entrance to the clitoris (this has the added benefit of giving you chance to find the clit if you are having trouble – some girls wear 'em buried deep!). Lick up and down the labia themselves. Focus on the clit and licking round it, using your wonderful friend Ms Circular Motion. Vary the pressure. Inserting a finger at the same time adds an extra frisson for some. Trial and error, trial and error.
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7. Humping
Check out point 10 to discover that there are myriad ways of doing this (hurrah!). For a simple starter, try it with one of you lying down and the other straddling her, placing one another's thigh in one another's crotch. You might feel a bit clumsy at first but you'll soon you should find you fit together and get into the rhythm of it.
8. Accessories?
Statistically, you are far less likely to catch anything from another woman than you are from a man. However, it is still possible. Lesbian sex can transfer bacterial vaginosis, herpes, HPV and, more rarely, trichomoniasis and hepatitis. For safer oral sex, little squares of latex called dental dams can be placed over your genitals. Handy hint: a slit open condom works just as well. For responsible fingering, grab yourself some latex gloves.
Other kit? Well that's for discussion between the two of you. Personally I'd advise keeping this for later – things will be nervewracking enough as it is if you've never slept with a woman before! As ever, remember that some women don't like being penetrated – never assume anything. Use toys with condoms and/or wash them between uses to prevent spreading anything.
9. Orgasms?
As you are no doubt aware, women generally take longer than men to orgasm and some find it hard to manage at all. So don't despair if you've already come and she's still nowhere near the finishing line, or vice versa. I can never emphasise enough that an orgasm is not the be all and end all of a satisfying sexual experience – and of course the less you stress, the more likely it is you'll manage it in the future.
10. Next steps...
Got the hang of all that and want to try something more adventurous? Our sister site in the US brings you 28 smokin' lesbian sex positions to add to your repertoire.

How to have sex for the first time

How to have sex for the first time
If it's your first time having sex, you probably have loads of questions on your mind, but you may not feel comfortable talking about them. And that’s totally normal. To put your mind at ease, we’ve compiled a list of some of the really important stuff you should know before,during, and after doing the deed.

This can help if:


  • You’ve just started thinking more about sex
  • You’re curious about sex
  • You feel ready to have sex for the first time

silhouette of couple about to kiss
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Get the deets before getting in the sheets

So, you’ve decided that you’re ready to have sex for the first time. Good for you! If you’re going to have a healthy relationship with sex, it’s important that you’re responsible about it and you’ve got all the important info that you need to practice safe sex:
  • It hardly seems fair, but you can contract a sexually transmitted infection even if it’s your first time having sex. Make sure you use condoms or dams to protect yourself. Check out our contraception fact sheet for more info on having safe sex.
  • If you're a guy and girl having vaginal sex, you can also get pregnant your first time (or get someone pregnant). So again, make sure you understand contraception and choose the right one for you before you have sex. 

What to expect? 

Pain? If you’ve heard about the pain that comes with losing your V-plates, the idea of getting freaky might totally freak you out. But don’t believe everything you hear - some people find their first time having sex to be really comfy, fun, and enjoyable. For others, it does feel uncomfortable, and it can hurt. 
What to do: If you do experience pain during sex, you might not have enough lubrication, you may need to try a different sexual position, or ask your partner to slow down. It could also be from a lack of desire or arousal, or feeling nervous about having sex. If it hurts a hell of a lot, stop. It shouldn’t be super painful, so talk to your partner about ways you can make sex more comfortable. If it's really concerning you, have a chat to your GP.

What the hymen? For women, there can be bleeding the first time they have vaginal sex if their hymen ruptures. It’s normal to bleed and it’s equally normal not to bleed.

What to do:  If you do bleed, it shouldn’t last long, but if it continues, visit your GP.

Fireworks? Let’s blame Hollywood and porn for making us believe that sex is always going to blow your mind. Our sexpectations are sky-high and as a result, we might find that we’re sometimes disappointed with reality. 

What to do: Like most things, it takes practice. If one or both of you aren’t experiencing the magic, don’t stress too much. It takes time to work out what you and your partner likes and it’s pretty common to not have an orgasm during sex, especially the first few times. Keep the lines of communication open and let each other know what you’re into and what you’re not so into.

Awkward? Having sex for the first time, like anything you do for the first time, is kind of like trial and error. There are limbs everywhere and strange sounds you’ve never heard before.

What to do:  Tell that tumbleweed it’s not welcome. Go into it ready to have a laugh, and those awkward instances won’t seem like such a big deal. It might be that you’re nervous, in which case you should take some deep breaths to help you relax and ease into it. If the awkwardness is overwhelming, you might want to stop and chat to your partner so that you feel more comfortable about everything.

The aftermath

After having sex for the first time, you might be feeling a bunch of different things. It’s not uncommon to feel:
  • Worried or guilty
  • Confused
  • Extra affectionate
  • Excited
Sex is a personal way to feel close to someone, so it’s understandable if you experience intense feelings post sex. If you’re worried about the feelings you’re having, talk it through with your partner or someone you can trust, like a good friend, family member or a counsellor.

What can I do now?

  • Make sure you’ve got all the facts on contraception.
  • Ask yourself the questions to make sure you’re ready for sex.
  • If you’re sexually active, it’s important that you’re looking after your sexual health.